Under a multidimensional perspective, the goal is to increase the level of physical activity in general, increasing tone, muscle power, joint functionality and vitality. With the application of different techniques and specialised functional training, using advanced technology in addition to outdoor activities, more powerful and lasting results are achieved, under the advice and monitoring of expert physical trainers.
Skills and a series of personalised recommendations are acquired to establish habits and ensure continued training once the stay at SHA is over.
Choose from 7 or 14-day programmes.
The 7-day programme includes:
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price is for the programme and accommodation. Flights to Alicante and transfers can be arranged at an additional cost.Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.