Spa pool at SHA Wellness Spain

Healthy Ageing Women

Sha Wellness Clinic   |   7 Nights


Slow down biological aging for a longer and fuller life.

Optimise health by delaying or reducing the effects of ageing. To determine the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life. Combine knowledge of natural therapies, Asian medicine, nutrition and the latest advances in medicine, both diagnostic and therapeutic, to enhance your results. Learn new healthy habits that optimise your general state of health and well-being.

Choose from 7 or 14-day programmes.

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The 7-day programme includes:


  • Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Spirometry test
  • Electrocardiogram
  • Orthopantomography
  • Polygraph for the diagnosis of sleep at night
  • Consultation with an expert on nutrition and natural therapies
  • Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
  • Neurocognitive assessment
  • Regenerative medicine consultation
  • Revitalising medicine consultation
  • Consultation with a cardiologist
  • Derma-aesthetic consultation, featuring the most advanced technology for noninvasive diagnosis
  • Capillary health assessment consultation 
  • Dental health diagnosis by digital imaging
  • 2 x Ozone GAH therapy session
  • Lung detox nebulization session
  • Four seasons bio-stimulation treatment
  • Facial mesotherapy treatment with a DNA cell protector
  • Complete dental cleaning
  • Consultation with the gynaecologist
  • Gynecology ultrasound
  • Cytology
  • Bone densitometry scan
  • 1 x Pelvic floor physiotherapy session
  • SHA capillary treatment


  • Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or anti-aging supplement
  • Dietary supplement SHA Younger Skin
  • Dietary supplement Berberina Gold
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalised health plan
  • Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection


  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1 x Traditional Chinese Medicine treatment session, based on prescription
  • 2 x Colon hydrotherapy session
  • Energy health assessment with bioenergetic mapping and evaluation
  • 1 x Infrared heat and electromagnetic balance session


Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

  • 1 x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • 1 x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG
  • 1 x Aquatic therapy sessions, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
  • Foaming enzyme facial treatment
  • 1 x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 2 x Session with emotional management and woman well-being expert


Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others.

  • Introductory fitness evaluation with a personal trainer
  • 1 x Fitness session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, cardiotone circuit, aquagym, pilates mat, hiking or outdoor sessions
  • Healthy back workout
  • Face gym
7 nights


Single Prices
Low season from £8 605
High season from £8 605
Sharing Prices
Low season from £7 807
High season from £7 807
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Infinity pool with mountain backdrop at SHA Wellness Spain
Immaculately-designed, bright white and gleaming, SHA is Europe’s first luxury clinic dedicated to macrobiotics, a holistic system of health that focuses on rebalancing your system, primarily through nutrition. SHA was awarded...
Sharing from: £1228

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The Healthy Holiday Company Ltd  20.4, 2-4 Exmoor Street, London W10 6BS

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