Spa pool at SHA Wellness Spain

Healthy Ageing Women


Sha Wellness Clinic   |   7 Nights

About

Objectives:

Optimise health by delaying or reducing the effects of ageing

To determine the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life.

Combine knowledge of natural therapies, Asian medicine, nutrition and the latest advances in medicine, both diagnostic and therapeutic, to enhance your results.

Learn new healthy habits that optimise your general state of health and well-being.

Choose from 7 or 14-day programmes.

The 7-day programme includes:

MEDICAL SERVICES INCLUSIONS

  • Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others (1)
  • Oxytest, oxidative stress test to determine the level of oxidation in the body (1)
  • Spirometry test (1)
  • Electrocardiogram (1)
  • Orthopantomography (1)
  • Polygraph for the diagnosis of sleep at night (1)
  • Full body bone densitometry (1)
  • General health examination (1)
  • Diagnostic circuit (complete health assessment through advanced technology) (1)
  • Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme (1)
  • Neurocognitive assessment (1)
  • Regenerative medicine consultation (1)
  • Revitalising medicine consultation (1)
  •  Consultation with a cardiologist (1)
  • Derma-aesthetic consultation (1)
  • Dental health diagnosis by digital imaging (1)
  • Sexual health consultation (1)
  • Online consultation with a healthy ageing expert for post-stay follow-up (1)
  • Ozone GAH therapy session (2)
  • Four seasons bio-stimulation treatment (1)
  • Complete dental cleaning (1)
  • Consultation with the gynaecologist (1)
  • Gynecology ultrasound (1)
  • Cytology (1)
  • Pelvic floor health TIAI session (1)

HEALTHY NUTRITION INCLUSIONS

  • Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or antiageing supplement (1)
  • Dietary supplement SHA Younger Skin (1)
  • Dietary supplement Berberina Gold (1)
  • Consultation with an expert in nutrition and natural therapies (1)
  • Nutrition plan adapted to your needs (1)
  • Natural therapeutic drinks, based on prescription (1)
  • Nutritional follow-up consultation during your stay (1)
  • Personalized health plan (1)

NATURAL THERAPIES INCLUSIONS

  • Integrated bioenergy assessment with electromagnetic evaluation (1)
  • Traditional Chinese medicine treatment session, based on prescription (2)
  • Infrared heat and electromagnetic balance session (2)
  • Colon hydrotherapy session (2)

WELLNESS INCLUSIONS

Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

  • Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu (1)
  • High-tech treatment session, based on individual objectives and needs: Indiba or Icoone (1)
  • Aquatic or hydrotherapy session, based on individual needs: underwater therapy, hydroenergetic cure detox, watsu or cranio-cervical water massage (1)
  • Foaming enzyme facial treatment (1)
  • SHA capillary treatment (1)
  • Anti-cellulite massage with body-impact therapy (1)
  • Session with emotional management and woman well-being expert (2)

ACTIVITY INCLUSIONS

Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

  • Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques (1)
  • Introductory fitness evaluation with a personal trainer (1)
  • Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body tone, aquagym, TRX, HIIT or Pilates mat (2)
7 nights

Prices

Single Prices
Low season from £9 095
High season from £9 397
Sharing Prices
Low season from £8 341
High season from £8 491
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Infinity pool with mountain backdrop at SHA Wellness Spain
Immaculately-designed, bright white and gleaming, SHA is Europe’s first luxury clinic and is dedicated to a healthy, energy-boosting, mainly alkaline and highly-balanced diet, inspired by ancient principles adapted to modern life. SHA...
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Sharing from: £1228

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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