Intensive - Optimal Weight & Detox


Sha Wellness Clinic   |   7 Nights
Ideal For
Solo
Couples
Friends

About

The perfect blend for overall well-being.

Strengthen the recovery process by merging two important approaches: achieve an optimal weight in a healthy way while also cleaning and purifying the body. Determine the level of oxidative stress in the body in order to take
measures to counteract it. Learn new healthy eating habits that optimise natural detoxification and help you achieve an ideal weight you can maintain.

Choose from 7 or 14-day programmes.

View AllView Less

The 7-day programme includes:

MEDICAL SERVICES INCLUSIONS

  • General health examination
  • Initial laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • 1 x Lung detox nebulization session
  • Revitalising medicine consultation
  • 2 x Ozone therapy session with GAH intravenous
  • Regenerative medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dental health diagnosis by digital imaging
  • Dietary supplement Be Slim or SHA Detox by SHA

HEALTHY NUTRITION INCLUSIONS

  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • 1 x Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection

NATURAL THERAPIES INCLUSIONS

  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1 x Traditional Chinese Medicine treatment session, based on prescription
  • 2 x Colon hydrotherapy session
  • Initial and final energy health assessment with bioenergetic mapping and evaluation
  • 2 x Infrared heat and electromagnetic balance session

WELLNESS INCLUSIONS

Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

  • 2 x SHA Detox massage
  • 1 x Underwater massage
  • 2 x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG
  • 1 x Shrinking Violet body wrap treatment
  • Slim & Fit body treatment
  • Vela Shape treatment, 1 zone
  • 2 x Pressotherapy session
  • Lymphatic drainage massage
  • Cryotherapy session

ACTIVITY INCLUSIONS

Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

 

  • Introductory fitness evaluation with a personal trainer
  • 1 x Fitness session with a personal trainer, based on your optimal weight objective and needs
  • 2 x Group training sessions, adapted to your optimal weight objective and needs
7 nights

Prices

Single Prices
Low season from £6 368
High season from £6 368
Sharing Prices
Low season from £5 570
High season from £5 570
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Immaculately-designed, bright white and gleaming, SHA is Europe’s first luxury clinic dedicated to macrobiotics, a holistic system of health that focuses on rebalancing your system, primarily through nutrition. SHA was awarded...
Solo
Couples
Friends
Sharing from: £1228

Other programmes at this hotel

Other detox programmes

massage at absolute sanctuary resort thailand
7 nights
The juice fasting programme at Absolute Sanctuary caters to those who would like to undergo a detox but don't want to fast completely or want to injest...
Solo
Couples
Friends
Sharing from: £1 722
3 nights
Castel Monastero is the ideal setting to restore your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician to...
Solo
Couples
Sharing from: £1 947
7 nights
Cleansing your body is the first step to improve your health, increase vitality, and restore body and mind balance. This programme should lead you to...
Solo
Couples
Friends
Sharing from: £1 864
6 nights
The experience of the therapists and the professionalism of the medical consultants means the resort's Acquaforte Thalasso & Spa can provide a personalised programme for each...
Solo
Couples
Lawns at Grayshott Spa England
7 nights
The Programme is a scientifically-backed dietary protocol, with specific eating practices and therapeutic treatments. It works on naturopathic principles underlined by the premise that optimum...
Solo
Couples
Beach front villa at kamalaya resort koh samui thailand
5 nights
Introduction to detox 5 nights also available as 3 nights This program is ideal for people new to detoxification and cleansing. A great starting point for...
Solo
Couples
Friends
Sharing from: £2 376
detox algarve at longevity vilamoura and medical spa algarve
7 nights
Boost your immune system defences and increase your vitality with this Active Detox holiday programme in the Algarve. Assess your health status and learn how...
Solo
Couples
Friends
Sharing from: £2 768
Feel Spa by Longevity - Treatment Room at longevity vilamoura and medical spa algarve
5 nights
Cleanse your body and start a healthy weight loss process with this 5 nights Longevity Detox Slim holiday programme in the Algarve. Reduce inflammation and boost...
Solo
Couples
Friends
Sharing from: £2 366
Floatation spa at longevity vilamoura and medical spa algarve
7 nights
Kick-start a sustainable and healthy weight loss process with a Longevity Thalassa Weight Loss holiday programme in the Algarve. Check your health imbalances and learn...
Solo
Couples
Friends
Sharing from: £4 875
Green juice and food
5 nights
The Energy Clinic Detox Programme at Ola Hotel allows you to get rid of all the negative and unnecessary substances in your body.  If you feel exhausted...
Solo
Couples
Friends
7 nights
Deep cleansing of the body. Purify the body of toxins accumulated in the liver and digestive system due to bad eating habits and external pollutants. Find...
Solo
Couples
Friends
Sharing from: £4 298
7 nights
The perfect blend for overall well-being. Strengthen the recovery process by merging two important approaches: achieve an optimal weight in a healthy way while also cleaning...
Solo
Couples
Friends
Sharing from: £5 570
Restaurant Terrace at shanti som hotel spain
7 nights
At Shanti Som, the detoxification process focuses on both mental and physical cleansing. As well as the chance to release toxins from the body, it is...
Solo
Couples
Friends
Sharing from: £2 001
6 nights
This is a 6 night juice detox programme at the beautiful boutique Shanti Som in Andalusia. This unique 6 day programme combines a menu of...
Solo
Couples
Friends
Sharing from: £1 723
7 nights
As a result of the accumulation of toxins in the body, chronic fatigue, intestinal laziness, circulatory problems, weight gain, skin problems, nervous and mental disorders...
Solo
Couples
Friends
Someone upside down practicing aerial yoga at Six Senses Douro Valley Portugal
3, 5, 7 and 10 nights
The Yogic Detox programme is for experienced yogis looking for a less rigorous detox programme to accompany yoga classes, meditation and spa treatments. The ultimate goal...
Solo
Couples
Friends
Beachfront Retreat exterior at Six Senses Zighy Bay Oman
5, 7, 10 or 14 nights
Cleanse your body and mind at Six Senses Zighy Bay with this ancient and effective practice.  Ideal for yoga fans and those seeking a less...
Solo
Couples
Friends

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

Enquire NowClose

Why Choose Us?

Icon for USP

With over 15 years experience, we’re travel experts

Icon for USP

Fully tailored holidays, exactly as you want them.

Icon for USP

All our flight-inclusive holidays are financially protected by the ATOL scheme.

Icon for USP

Our team at your destination will look after you every step of the way.

Atol Protected Logo
Copyright & 2018 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.