Reboost Body & Soul - 3 nights


Shanti Som   |   3 Nights
Ideal For
Solo
Couples

About

With the Covid Pandemic, we have all been spending a lot more time confined at home. Our bodies may not have been as active and we may have been feeling stressed, anxious and not always making the right food choices. This programme will help you recover energy and vitality and initiate a healthier lifestyle to restart your body and soul with healthy detox food, exercise and mindfulness as well as taking guided time to express fears and anxieties that have been brought up during this exceptional time and learning how to recover a more peaceful mind.

Inclusions

  • 3 nights’ accommodation
  • Welcome drink on arrival
  • Dinner on arrival day
  • 3 healthy meals per day
  • Breakfast on departure day
  • 2 group yoga classes
  • 2 group meditation classes
  • 1 group Pilates session
  • 1 Retreat Guidance (60 mins)
  • 1 Reiki (60 min.) or Ayurveda massage (60 min.)
  • Use of sauna, steam room and fitness centre during opening hours
  • Wifi in reception and restaurant area
3 nights

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Shanti Som is a delightful little slice of south east Asia in the hills 20 minutes north of Marbella. Once you step through the doors of this boutique 15 bedroom residence,...
Solo
Couples
Friends
Sharing from: £1041

Other programmes at this hotel

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The Healthy Holiday Company Ltd  20.4, 2-4 Exmoor Street, London W10 6BS

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