spa at Shillim Retreat and Spa

ayurveda programme


shillim retreat and spa   |   7 Nights
Ideal For
Solo
Couples
Friends

About

The Ayurveda Spa Programme is a complete cleansing and rejuvenation of the body and mind.
This is a programme with emphasis on the Ayurvedic way to health.  Ayurveda is the oldest wellness system in the world and guests at Shillim Retreat & Spa will learn from expert Ayurvedic consultants and benefit from tailor-made programmes designed around your individual needs and preferences.  Treatments vary from relaxing massages to detox and therapeutic experiences.  Lifestyle modifications may also be recommended.

This programme is available as a 3, 5, 7 or 14 night experience.

Inclusions

7 nights accommodation in a Valley View Villa, daily breakfast and the following Ayurvedic treatments and yoga / meditation sessions:

  • 2 x 75 minute Abhyangam (four handed warm oil massage to facilitate the removal of accumulated ama (toxins) and to balance your doshas)
  • 1 x 75 minute Udvertanam (ayurvedic massage using herbal powders)
  • 1 x 60 minute Patra Kizhi (therapeutic application of heat with soft bags filled with medicinal leaves)
  • 1 x 60 minute Churna Kizhi (herbal powder bolus massage)
  • 1 x 60 minute Shirodhara (therapy that involves gently pouring liquids over the forehead)
  • 1 x 60 minute Mukhlepa (full facial massage and face pack with medicated oils)
  • 1 x 45 minute Kativasti (procedure of retaining warm medicated oil over the lower back bordered with a herbal paste)
  • 1 x 30 minute Nasaya (nasal administration of medicines)
  • 5 x Yoga / Meditation sessions
7 nights 3, 5, 7 or 14 night

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About the hotel

view at Shillim Retreat and Spa
Shillim Estate Retreat & Spa spans 320 acres in a serene and unspoiled setting amidst the breathtaking landscape of the Sahyadri mountain range in the Western Ghats. Equidistant from Mumbai and...
Solo
Couples
Friends
Sharing from: £529

Other ayurveda Programmes

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