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Two people meditating at Six Senses Douro Valley Portugal

yoga holiday


Six Senses Douro Valley   |   5 Nights
Ideal For
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Six Senses Douro Valley is a wonderfully luxurious hideaway to immerse yourself in Yoga.

Ideal for complete yoga novices and guests looking for alternative body and mind practice, the Discover Yoga programme combines private sessions of hatha yoga, meditation and pranayama (breath regulation) with signature spa treatments at Six Senses Douro Valley.

The ultimate goal is to help you develop an understanding of how the body engages in each posture, while the yoga master guides your awareness to specific areas and aspects of the practice to enhance the body’s natural intuition.

Your daily practice of hatha yoga enhance your body and mind balance, whilst also relieving modern day concerns such as stress, mild depression or muscle stiffness caused by sedentary lifestyles.  Yoga will help keep your body strong, centered, powerful and flexible.

Length:  5 nights (3, 7 and 10 night options also available)

Inclusions

  • 5 nights accommodation on bed and breakfast basis
  • 1 x Yoga consultation (30 mins)
  • 2 x Personalised Yoga (60 mins)
  • 1 x Pranayama (30 mins)
  • 1 x Guided Meditation (45 mins)
  • 1 x Tibetan Bowl Meditation (30 mins)
  • 1 x Stretch & Relax (60 mins)
  • 1 x Signature Massage (60 mins)
  • 1 x Indian Head Massage (60 mins)
5 nights (3, 7 and 10 night options also available)

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

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Six Senses Douro Valley, formerly a 19th century manor house, has been beautifully converted into a contemporary, luxury hotel with a fantastic spa and a selection of rejuvenating wellness retreats....
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Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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Why Choose Us?

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With over 15 years experience, we’re travel experts

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Fully tailored holidays, exactly as you want them.

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All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.

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Our experienced team at your destination will look after you every step of the way.

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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