Surya Samudra is a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea.
Yoga is the ancient Indian philosophy of life as well as a system of exercises that encourages the union of body, mind and spirit. One of the best forms of physical and mental disciplines that includes various body postures, breathing techniques and meditation practices to develop self-awareness and mental clarity. Positive Thinking (Vedanta) and Meditation (Dhyana), are the true keys to achieving peace of mind and eliminating negativity in our lives.
The 7-night programme includes:
