Banyantree Bungalow at surya samudra hotel india

Yoga


Surya Samudra   |   7 Nights
Ideal For
Solo
Couples
Friends

About

Yoga is the ancient Indian philosophy of life as well as a system of exercises that encourages the union of body, mind and spirit. One of the best forms of physical and mental disciplines that includes various body postures, breathing techniques and meditation practices to develop self-awareness and mental clarity. Positive Thinking (Vedanta) and Meditation (Dhyana), are the true keys to achieving peace of mind and eliminating negativity in our lives.

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INCLUSIONS

The 7-night programme includes:

  • Personalised Wellness Consultation (30mins)
  • Ayurvedic Consultation (30mins)
  • Lifestyle consultation and counselling session (60mins)
  • 5 x Personalised Yoga Instruction sessions (per room) (60mins)
  • 4 x Personalised Pranayama sessions (per room) (60mins)
  • 2 x Personalised Meditation sessions (per room) (60mins)
  • 1 x Personalised Yoga Nidra session (60mins)
  • 1 x Shirodhara – A de-stressing oil therapy for the head (60mins)
  • 1 x Abhyangasnana – Conditioning warm oil massage to stimulate circulation (60mins)
  • 2 x Cooking sessions on Wellness Cuisine (60mins)
  • Progress check with Doctor
7 nights

Prices

Single Prices
Low season from £2 203
High season from £4 532
Sharing Prices
Low season from £1 675
High season from £2 839
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Originally a private house, Surya Samudra is now a charming boutique resort in Kerala with spectacular views of pristine beaches and the Arabian Sea. Located just 5 miles south of Kovalam,...
Solo
Couples
Friends
Sharing from: £426

Other programmes at this hotel

Other Yoga Programmes

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