gym at The Retreat Palm


The Retreat Palm   |   7 Nights
Ideal For


Designed to provide the perfect balance of physical activity, personal meditation and beneficial nutrition, the retreat is specially tailored to your specific needs to address both the mental and physical challenges of weight loss or gain. Through one-on-one exercise sessions with a personal trainer, supported by a balanced, nutritious meal plan, the retreat will help you achieve your weight goals and guide you towards a healthier lifestyle that is easy to maintain in the long term.

Choose from 5, 7, 10 or 14-day programmes.


The 7-day programme includes:

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness Coach
  • Skin Analysis Sessions by Spa Therapist upon arrival and departure
  • Five personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Five 60 minute spa or wellness therapies recommended by the expert
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Wellness talks
  • Oxygen sessions daily
  • Detox Bath Salts upon arrival
  • Weekly live cooking class with our Wellness Chef
7 nights


Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

The Retreat Palm        
lobby at The Retreat Palm dubai
The Retreat Palm Dubai is the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by Sofitel offers a variety of treatments...
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