Cleanse your body and mind at Six Senses Zighy Bay with this ancient and effective practice. Ideal for yoga fans and those seeking a less punishing detox programme.
The yogic detox at the luxurious beach resort of Six Senses Zighy Bay in Oman will increase your energy levels, improve clarity of thought and lead to a happier, quieter mind. It will also rest and improve your digestive system and boost your immune system. The yogic detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced, healthy diet. The programme is enhanced by a variety of detox and energy treatments with the ultimate goal of detoxing your mind and body in a controlled and safe manner. Combined with a detox diet plan, weight loss is an additional benefit, if required.
Choose from 5, 7, 10 or 14 day programmes
The 10 night yogic detox programme includes:
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