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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."

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sensorial detox algarve

sensorial detox algarve 7 nights from £1,220

Enjoy a 7 night detox at Monchique Resort & Spa in Portugal's beautiful Algarve region and return home refreshed and re-energised.

The Sensorial detox package at Monchique Resort & Spa allows you to take a step back from your daily routine and recharge your body over an entire week. Modern life can unfortunately lead to a build up of toxins in our bodies, from too much sugar, alcohol and processed food, not to mention stress and pollution.
The detox programme lets you clean your body from within, with a carefully controlled diet designed to flush out toxins and boost your immune system, while improving your overall wellbeing.  
You’ll start each day with a glass of warm water with lemon, before enjoying a varied menu of calorie-controlled, detoxifying juices, smoothies, soups and salads, with a focus on all-natural, locally sourced ingredients, such as medronho fruit, which is high in vitamin C and dietary fibre. A range of special detoxifying teas will also be available throughout your stay.
The programme also offers renewal from the outside, with treatments and activities that harness the power of the hotel's natural surroundings.
Length  7 nights (though longer or shorter durations can be arranged) on dates that suit you.
Cost  From £1,220 per person sharing a Patio Suite and from £1,460 for single occupancy (low season).

Price / programme inclusions

  • 7 nights full board in a luxury Patio Suite
  • Daily healthy meal plan: breakfast, lunch, dinner, two snacks and two juices
  • Daily supply of local Monchique mineral water in your room
  • Daily access to the Sensorial Spa Thermal Circuit (including hydro pool, sauna with Himalayan salt wall, Fonte da Vida aroma cabin, mountain steam cabin, relaxation pool, themed tropical showers, igloo ice cave, foot baths, heated stone beds and relaxation rooms)
  • 1 x 60 minute Monchique Water Therapy Detox Ritual – a detoxifying ritual that uses a 100% pure mineral mask to stimulate blood circulation and help eliminate toxins and impurities
  • 1 x 55 minute detox full body massage
  • 1 x full body salt and oil scrub
  • 10% off any additional spa treatments
  • Full access to daily fitness classes (including stretching, cross training, fitball, body fit, aqua fit and Zumba)
  • Full access to daily wellness classes (including yoga, pilates, meditation and mindfulness)
  • Full access to gym facilities (with state of art Technogym equipment)
  • A group nature walk to Caldas de Monchique
  • Private airport transfers
Flights are available on request.

How can we help?

Please don't hesitate to call one of our wellness travel specialists on 020 8968 0501 to discuss matters further or, if you prefer, simply send us an email outlining your dates and requirements.

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Need some advice?

Please don't hesitate to call one of our wellness travel specialists on 020 8968 0501 to discuss matters further or, if you prefer, simply send us an email outlining your dates and requirements.  

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