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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."

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sha essence programme

sha essence programme 7 nights from £3,315

7 night ‘SHA essence’ at SHA Wellness Clinic, Spain

Perfectly combines the ancient eastern techniques with the latest western developments in order to rebalance your body by activating mental and physical energy. SHA offers the opportunity to discover a healthier lifestyle that is positively directed towards your well-being and happiness.

Programme details

Length    7 nights

Cost  From £3,315 per person sharing or £3,825 for single occupancy

Price / Programme includes

  • 7 nights in a Mountain View Suite
  • Private airport transfers from / to Alicante
  • General medical check up and initial clinical analysis
  • Medical consultation and consultation with nutrition and natural therapies expert
  • Introductory class assessment and advice with personal trainer
  • SHA diet as prescribed and therapeutic natural beverages according to your prescription
  • 2 x natural therapeutic treatments (Shiatsu, reiki, deep tissue, body wraps, relaxing massage, hydrocolontherapy, etc.) adapted to your needs
  • 1 x SHA Detox massage
  • 2 x acupuncture sessions
  • 1 x lymphatic drainage
  • Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  • Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc., personalized post treatment health plan

Flights are available on request.  Both BA and easyjet fly to Alicante.

How can we help?

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss matters with you further. Or please just email us

We promise to look after you every step of the way!





Need some advice?

Our team can be contacted on 020 8968 0501 and would be very happy to discuss any aspect of this programme with you.  Or please just email us

We promise to look after you every step of the way!

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