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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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sha intensive detox and weight loss

sha intensive detox and weight loss 7 nights from £5,265

7 night ‘intensive detox and weight loss programme’ at SHA Wellness Clinic, Spain

Overweight and accumulation of toxins are the cause of many health problems such as coronary heart disease and diabetes. SHA provides a method aimed at recovering the ideal state of health and increasing our vitality through a combination of diet and other therapies that help stabilize the metabolism and reduce the levels of blood sugar, cholesterol and purify our body. A nutritional program based on ancient knowledge, accompanied by natural therapeutic herbal drinks to provide the removal of toxins and fat excess.

The emphasis is largely placed on learning this way of eating in order to help us to continue to lose weight until we reach our ideal weight and maintain it for the rest of our lives, gaining health and energy. One of the keys to successfully complete the Intensive Detox & Weight Loss Program at SHA and to never put back on this excess weight is by learning how to approach food appropriately. A great way to improve health by losing the excess kilos and detoxifying.

Programme details

Length   7 nights (14 night SHA ‘weight loss’ programme also available – please contact for further information)

Cost  From £5,265 per person sharing or from £6,060 for single occupancy

Price includes

  • General medical check up
  • Initial clinical analysis
  • Medical consultation at the beginning and at the end of your program
  • Consultation with nutrition and natural therapies expert at the beginning
  • Genetic and rejuvenation consultation
  • SHA diet as prescribed
  • Therapeutic natural beverages according to your prescription
  • 5x SHA Detox massage
  • 5x detox hydro energetic cure consists of three steps:  hydro aromatherapy session, fango therapy session and a hydro jet session
  • 1x introductory class assessment and advice with personal trainer
  • 2x sessions with personal trainer
  • 2x acupuncture session
  • 2x Physio sessions - a revolutionary system of physiological frequencies to achieve a true facial rejuvenation and body non-invasively. It is the first and only cellular regenerator with immediate effect to improve skin tone, cellulite reduction, wrinkle reduction and lymphatic drainage.
  • 3x hydro-colon therapy sessions
  • 1x lymphatic drainage
  • 3x preso-therapy session
  • 1x session detox seaweed wrap
  • 1x session ginger compresses
  • Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.
  • Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  • Personalized post treatment health plan
  • Private airport transfers from Alicante

Flights available on request.

Need some advice?

Our team of wellness travel specialists can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

 

How can we help?

Our team of experts can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

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