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Daisy Tappenden
Daisy Tappenden

Wellness travel expert and qualified personal trainer.

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Call 020 8968 0501
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epic sana

7 nights from £695 epic sana algarve

Epic Sana offers an excellent selection of wellness programmes from its beautiful cliff top location overlooking the spectacular Praia de Falésia beach.

Epic Sana sits in 20 acres (8 hectares) of pine trees and green space, offering crisp, contemporary and very spacious accommodation and a wide choice of wellness programmes for guests to choose from. 

At the resort, apart from the miles of sandy beach, there's the fabulous 1,500 sq.m Sayanna Spa with a comprehensive selection of daily wellness classes in addition to numerous spa treatments, five outdoor swimming pools, an indoor swimming pool, fitness room, yoga studio and a floodlit tennis court.  Plus, a short stroll through the pine trees, there's a broadwalk down from the cliffs to the spectacular beach which stretches from a mile in each direction.

Sayanna Spa is strongly inspired by Oriental treatments and has 9 treatment rooms and a beauty parlour with outdoor terraces, an outdoor garden pavilion for couples, a private jacuzzi and fantastic views over the Atlantic Ocean. There is also a sauna, Turkish bath and an indoor swimming pool.

Epic Sana has several bars and restaurants dotted around the resort, all with terraces for al fresco dining.  The food is superb and all cleverly marked up as vegetarian or gluten free etc.

For golfers, there are numerous golf courses in the Algarve, several of which guests at Epic Sana receive discounted rates on.

The Algarve has a mild climate with more that 300 days of sunshine a year and should be considered a year round destination.

June 2016:  Congratulations to Epic Sana!  The hotel's Sayanna Wellness Spa was named the Overall Winner at the 2016 World Luxury Spa Awards. 

Other nearby resorts offering wellness programmes

Please don't hesitate to call our travel specialists on 020 8968 0501 for advice on which destination or wellness programme may be best for you.  Or, simply send us an email

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Price depends on length of stay, season, room category and programme selected.  See programmes

If you don't wish to partake of one of the programmes, a 7 night stay in a Deluxe Room is from £695 per person sharing (low season) and from £1,370 in high season, to include:

  • 7 nights accommodation on a bed and breakfast basis
  • Twice daily complimentary health and fitness classes (such as spinning, yoga, circuit training and pilates)
  • Flights to Faro
  • Private airport transfers


The 162 rooms in the main hotel building have a floor area of 32 sq.m and a choice of sea, resort or pool views.  All rooms include:

  • King size bed
  • Private deck terrace
  • Bathroom with walk-in shower and bath
  • Hair dryer
  • 40 inch LED TV
  • Nespresso coffee machine
  • Mini bar
  • Safe
  • Free Wi-fi

Getting here

Fly to Faro (approx. 2 hours and 50 minutes from London), followed by a 30 minute transfer from the airport to Epic Sana.

If you want to be fit and active during you're stay at Epic Sana, there's lots to get or keep you in to shape:

  • Aquafit
  • Circuits
  • Cycling
  • Fitness room
  • Golf (several courses nearby)
  • Kid's club
  • Pilates
  • Stretching
  • Swimming
  • Tennis
  • Yoga

5 night yoga holiday, Algarve coast

From £970 per person

Combine yoga classes with spa treatments and luxury accommodation on Portugal's beautiful Algarve coast. More

7 night cleansing detox

From £1,870 per person

Cleansing your body is the first step to improving your health, increasing vitality, and restoring body and mind balance. More

7 night ultimate reshape

From £2,935 per person

A great combination of a healthy diet and nutrition advice, plus lots of workouts, for the ultimate body reshape programme. More

7 night de-stress programme

From £2,075 per person

Reducing stress is vital for your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. More

7 night bootcamp

From £2,635 per person

The Sayanna Epic Bootcamp will get you in to shape and, importantly, motivate you to stay fit when you return home. More

5 night mindfulness retreat, Algarve coast

From £1,489 per person

Combine yoga classes with spa treatments and luxury accommodation on Portugal's beautiful Algarve coast. More


Epic Sana, set on a magnificent beach, is another good option for a family holiday on Portugal's stunning Algarve coast.

With a selection of family friendly accommodation options, Epic Sana's Little Stars Kid's Club is aimed at children between the ages of 4 to 12. The club is provided as a complimentary service.

At Little Stars, children can enjoy a number of fun activities. Entertaining games and toys, gigantic paintings, face paintings and many more surprises. The children are under the supervision of an experienced and enthusiastic team that ensure that parents can relax whilst the children are having fun!

Little Stars offers a weekly activities programme and is open every day from 10.00 - 13.00 and from 14.00 - 18.00. During high season, it’s open from 10.00 - 18.00 and offers 4 theme nights a week, from 20.00 - 22.00. 

Meanwhile, Bubbles has a choice of options within its two distinct spaces. One is a playroom for babies, with a nursery, decorative carpets and lots of stimulating and fun toys, making it the ideal space for the first games between the baby and the parents. Bubbles’ main room is dedicated to children and pre-teens, with a game room featuring a ping-pong table, PS4 game console and table football. Both spaces have no adult supervision. However, babysitting service is available by prior booking.

Babysitting is approx £12 per hour during the day and £20 from 18.00 to midnight.

see all places to stay in algarve