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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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verdura stress management

verdura stress management 7 nights from £2,840

7 night ‘stress management programme’ at Verdura Golf and Spa Resort, Sicily

Stress is an unavoidable consequence of life today and chronic stress can affect both mental and physical wellbeing. There is no magic wand to eliminate it from our lives. However, the Vita Health Stress Management Programme at Verdura has been carefully and expertly designed to help you understand and manage your stress levels so they don’t manage you. At Vita Health, the belief is that the more you can do to stay genuinely positive, with a healthy lifestyle and good nutrition, the better your health outcome will be, and you’re much more likely to have a greater resilience to the negative effects of stress. Correcting silent hormone and nutritional imbalances that are quietly adding to your stress also places your system in a better position to handle stress more effectively.
 

Programme details

Length   7 nights

Cost  From £2,840 per person based two sharing or from £3,585 per person based on single occupancy (including programme, accommodation, flights, and local transfers to and from Palermo airport)

Price includes

  • Advanced Diagnostic Tests prior to and on arrival
  • Consultation and treatment planning with the doctor on arrival
  • Far Infrared Sauna Therapy (daily)
  • Individualised Energetic Polarity Massage, for body re-balancing and stress reduction, 50-minutes daily
  • Facial Rejuvenation by non-needle Mesotherapy, one session per week
  • A daily recommended exercise programme chosen from a wide variety of classes on offer at Verdura
  • Bio Mud Therapy Wrap to encourage the elimination of toxins and stimulate lymphatic circulation
  • Revitalising Sea Salt Scrub to help eliminate impurities while stimulating blood circulation
  • Advanced nutritional de-stress supplements as prescribed by the doctor
  • Electromagnetic therapy (daily)
  • Access to Educational Programmes, including presentations and cookery demonstrations
  • Daily menus and juices
  • Full access to all Verdura Spa facilities, including thalassotherapy pools
  • Consultation and future health planning with the doctor on departure

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

Download printable version

See all spa itineraries

See all Verdura programmes

Download printable version

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all spa itineraries

See all Verdura programmes

For details, photos and further information about this wonderful Sicilian resort, please see Verdura Golf & Spa

 

see all places to stay