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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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yoga and harmonisation portugal

yoga and harmonisation portugal 5 nights from £1,305

Yoga and harmonisation of the chakras on Portugal's beautiful Algarve coast, staying a the luxury Pine Cliffs resort.

It is all about energy and at Pine Cliffs idyllic environment you will be able to find your ideal balance. Over 5 or 7 days at this lovely year-round destination, the experts will stimulate the seven main chakras located along your vertebral column. Chakras are gateways for the energy flow in our body in a spiral stream and they are also responsible for the circulation of energy in the whole body. When chakras are unbalanced, the energy distribution is not carried properly and illness may occur. This experience includes accommodation in a Junior Ocean Suite, buffet breakfast at Jardim Colonial and lunch and dinner at Zest, the hotel's healthy living restaurant. 
 
Length  5 or 7 nights (on dates to suit you).
 
Cost  5 nights from £1,305 per person sharing or from £1,695 per person sharing for 7 nights.  For single occupancy, the price for 5 nights is from £1,815 and from £2,395 for 7 nights.

Price / programme includes

  • 5 or 7 nights accommodation in a Junior Ocean Suite
  • Buffet breakfast at Jardim Colonial
  • Lunch and dinner at Zest healthy living restaurant
  • 3 or 4 Yoga and Harmonization of the Chakras (90 minute sessions)
  • 3 or 4 Breathing and Meditation (30 minute sessions)
  • 1 Abhyanga Massage (80 minutes)
  • 1 Detox Massage (50 minutes)
  • 1 ILA Crystal Healing Face Therapy (80 minutes)
  • 1 Thai Massage (only on the 7 day programme)
  • Flights and private airport transfers

How can we help?

Please don't hesitate to call one of our wellness travel experts on 020 8968 0501 if you would like any further information or to find out about availability.  Alternatively, please send us an email.

You may also be interested in....

 

Need some advice?

Please don't hesitate to call one of our wellness travel experts on 020 8968 0501 if you would like any further information or to find out about availability.  Alternatively, please send us an email.

You may also be interested in....

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