follow us

Twitter Facebook Instagram

Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


read more press quotes

"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


read more testimonials
yogic detox at six senses douro valley

yogic detox at six senses douro valley 7 nights from £2,180

Yogic Detox for experienced yogis looking for a less rigorous detox programme to accompany yoga classes, meditation and spa treatments.

The ultimate goal of the Yogic Detox at the luxurious Six Senses Douro Valley in Portugal is to detoxify your body and mind in a controlled and safe manner. Cleanse your body and mind through this ancient, yet effective practice. Increase your energy levels, improve clarity of thought and enjoy a quieter mind.  Rest and improve your digestive system through sensible eating of whole foods.  Boost your immune system.
 
This programme is ideal for yoga aficionados and guests looking for a less punishing detox, combining aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced diet along with sat kriya (movement and breath exercise) to offer a profound experience. These programs are complemented by a variety of detox and energy treatments. 
 
Length  7 nights (3, 5 and 10 night options also available)
 
Cost  7 nights from £2,180 per person sharing and from £3,195 for single occupancy

Price / programme includes

  • 7 nights accommodation
  • Flights and private airport transfers 
  • 1 x Yoga consultation (30 min) 
  • 3 x Personalized Yoga (60 mins)
  • 2 x Pranayama (45 mins)
  • 1 x Guided meditation (45 mins)
  • 1 x Detox Cleansing Ritual (90 mins)
  • 1 x Yogic Intestinal Cleanse
  • 1 x Detox Massage (45 mins)
  • 1 x Detox Scrub (30 mins)
  • 1 x Body Wrap ( 30 mins)
  • 1 x Holistic Massage (60 mins)
  • 1 x Purifying Facial (60 mins)
  • 1 x Oriental Massage (60 mins) 
 
How can we help?
 
For further information about yogic detox programmes at Six Senses Douro Valley, please call one of our travel specialists on 020 8968 0501 or simply send us an email outlining your dates and requirements.

You may also be interested in...

 
 
Need some advice?
 
For further information about wellness programmes and staying at Six Senses Douro Valley, please call one of our travel specialists on 020 8968 0501 or simply send us an email outlining your dates and requirements.

You may also be interested in...

see all places to stay