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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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7 night sha fitness programme

7 night sha fitness programme 7 nights from £3,575

7 night fitness programme at SHA Wellness Clinic, Spain

SHA Wellness Clinic has created new fitness programmes which are not only based on the intention of losing weight or decreasing body fat, but more importantly their aim is to help you enjoy an active lifestyle for mind, body and soul. Learning to eat healthily, knowing what nutrients are best for your body, starting an exercise routine that works for you long term, restoring muscle flexibility, recovering the proper body alignment or eliminating muscle pain are just some of the objectives of this fitness programme.

Programme details

Length    7 nights

Cost  From £3,575 per person based on two sharing or from £4,220 per person based on single occupancy (including programme, accommodation, flights, and local transfers to and from Alicante airport)

Price includes

  • Full board at the healthy gastronomy Restaurant SHAMADI
  • General Medical Consultation
  • Electrocardiogram
  • Consultation with a Nutrition and Natural Therapies Expert
  • Initial technical assessment with Personal Trainer
  • 7 Personal Training sessions adapted to your needs
  • 3 sports massages
  • 5 ozone therapy sessions
  • 3 personalized  biological serotherapy sessions
  • Final technical assessment with Personal Trainer
  • Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydro-therapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  • Activities at SHA Life Learning Programme: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.
  • Return flights from London
  • Return airport transfers

 

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

Download printable version

See all SHA programmes

See all fitness training itineraries

 

 

Download printable version

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all SHA programmes

See all fitness training itineraries