Finding dedicated time for yourself can inevitably be a challenge at home, where the conflicting demands on your time are ever present, and oh-so visible. If you haven’t considered a wellness retreat before we really can’t recommend it highly enough – it truly gives you the space and time to focus on just yourself.
in:spa retreats offer luxury wellness retreats at stunning private venues in Tuscany, Southern France, Morocco, Majorca and in the UK. Each one is supported by a team of experts including two personal trainers, a nutritionist, yoga instructor, chef and masseuse.
Days are spent enjoying invigorating morning hikes, taking part in group fitness and yoga sessions, enjoying massages and meditation, learning how to nourish your body with cookery demos and nutrition consultations, and of course, relaxing and enjoying the company of like-minded guests, and the in:spa team.
Programmes are entirely personalised ensuring you can take from the retreat exactly what you need to, this is complimented by dedicated 1 on 1 time with a personal trainer, nutritionist and masseuse. This is not a bootcamp, and plenty of time is set aside for rest and relaxation time too.
There are a huge range of wellness retreats on offer in Europe – you can benefit from world-class programmes and facilities, without the need for a long flight time.
Choose from a more relaxed and traditional hotel setting such as Marbella Club or Epic Sana, or opt for hotel with more of a medical focus such as SHA Wellness Clinic or Palazzo Fiuggi. There are many more options too of course, take a look at some of our recommendations below.
Fancy travelling a little further afield? Here are a few of our recommended hotels offering wellness retreats and a variety of health and wellness programmes.
Whether your goal is weight loss, improving your fitness, managing stress, detoxing or simply clearing the mind for some much needed relaxation time there is something for everyone.
Lots of our recommendations are perfect for a solo wellness retreat too, please do make an enquiry to discuss your exact requirements.
Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501
