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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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kamalaya ideal weight

kamalaya ideal weight 7 nights from £3,045

7 night ‘ideal weight programme’ at Kamalaya Wellness Sanctuary, Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program at Kamalaya guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

Programme details

Length   7 nights (9 and 14 night programmes also available – please contact for further information)

Cost  From £3,045 per person based two sharing or from £3,495 per person based on single occupancy (including programme, accommodation, flights, and local transfers to and from Koh Samui airport)

Includes

  • Accommodation
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x Initial Wellness Consultation
  • 1 x 60 minute Fitness Evaluation
  • 1 x 60 minute Nutritional Guidance
  • Specific treatments / components as listed in the package descriptions
  • Use of steam cavern, swimming, plunge pools & fitness centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • One Wellness gift pack
  • Roundtrip airport transfers
  • Tropical welcome drink upon arrival

 

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

Download printable version

See all Kamalaya programmes


 

Download printable version

Our team can be contacted on 0845 458 0723 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all Kamalaya programmes

See more ideas and suggestions for weight loss holidays

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