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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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sayanna epic bootcamp

sayanna epic bootcamp 7 night bootcamp from £2,635

Head to Epic Sana on the Algarve coast for a week of bootcamp and get yourself in to great shape, returning home fitter and motivated to stay fit.

The Bootcamp at Epic Sana is all about building confidence, endurance and ability to conquer your daily routines with an intense week of whole body workout offering varied challenges and creating a sense of camaraderie among the participants.

The Bootcamp incorporates an appropriate and balanced meal plan to help maximize athletic performance and lose weight in a healthy and sustainable manner.  Includes breakfast, mid morning snack, lunch, afternoon snack, dinner and supper.  All meals are prepared by Epic Sana Executive Chef Luis Mourão and his team.

Price

7 nights from £2,635 per person sharing a Deluxe Room and from £2,920 for single occupancy (low season), rising to £3,585 and £4,800 respectively for peak season.

Price / programme inclusions

  • Airport transfers from / to Faro
  • 7 nights full board accommodation in a Deluxe Room (complimentary upgrades when available)
  • Personalised Check-In with a Wellness Assistant
  • Fitness evaluation on arrival and departure
  • 5 hours of intense and varied exercise each day
  • 1 x Kaori Massage or Deep Kincho
  • 1 x Wellness Workshop
  • Complimentary access to Epic Vital daily activities such as yoga, pilates, aquafit, step, cycling and stretching
  • 15% discount on all massages and treatments at Sayanna Wellness
  • Use of relaxation pool, sauna, Turkish bath, gym and indoor heated pool
  • Free Wi-Fi

Flights are available upon request.

For further information about this and the other programmes available at Epic Sana, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

 

For further information about all wellness programmes at Epic Sana, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

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