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Caroline Sylger Jones
Caroline Sylger Jones

Has been visiting and reviewing spas and retreats worldwide for twelve years.

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Call 020 8968 0501

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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sha weight loss programme

sha weight loss programme 7 nights from £3,974

7 night ‘weight loss programme’ at SHA Wellness Clinic, Spain

Being overweight is the cause of many health problems such as coronary heart disease, diabetes and so on, thus conditioning our way of life and overall vitality. SHA provides a method aimed at recovering the ideal state of health, recovering and increasing our vitality by a combination of diet and other therapies that help stabilize the metabolism and reduce the levels of blood sugar.

The emphasis is largely placed on learning this way of eating in order to help us to continue to lose weight until we reach our ideal weight and then to maintain it, gaining health and energy. One of the keys to successfully complete the weight loss program at SHA and to never recover the excess weight is by learning how to approach food appropriately. A great way to improve health is by losing the excess kilos.

Programme details

Length   7 nights (14 night option also available – please contact us for further information)

Cost  From £3,974 per person sharing or from £4,770 for single occupancy

Price includes

  • General medical check up
  • Initial clinical analysis
  • General medical consultation
  • Consultation with nutrition and natural therapies expert
  • Introductory class assessment and advice with personal trainer
  • 1x fitness session with personal trainer
  • SHA diet as prescribed
  • Daily therapeutic natural beverages according to your prescription
  • 1x therapeutic massage
  • 2x acupuncture sessions
  • 1x detox hydro energetic cure consists of three steps: 1x hydro aromatherapy session, 1x fango therapy session and 1x hydro jet session
  • 1x lymphatic drainage
  • 1x SHA Detox massage
  • 2x hydro-colon therapy session
  • 1x preso-therapy session
  • Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.
  • Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  • Personalized post treatment health plan
  • Private airport transfers

Flights are available on request.

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all SHA programmes

 

 

 

How can we help?

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all SHA programmes

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