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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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weight loss week spain

weight loss week spain per person from £1,729

6 night weight loss programme at Shanti Som, Spain

Our Weight Loss Retreat at Shanti Som is based on a Health for Life Plan, promoting new and healthy habits to follow at home, giving you the tools to keep the weight off.  Blending a focused, nutrient-filled detox and health menu, that has proved so popular and successful through various worldwide Retreats, with the added benefit of exercise, the programme averages weight loss of around 5-7lbs per week, leaving you feeling invigorated, with improved fitness and with positive changes in your shape.

Programme details

  • Length  6 nights
  • Cost   From £2,075 (single occupancy) / From £1,729 per person (shared occupancy)  

Price includes

  • 6 nights accommodation
  • Return airport transfers
  • Welcome healthy dinner on arrival
  • 5 days weight loss cuisine
  • 1 nutritionist consultation
  • 2 guided hill walks
  • 3 yoga classes (may be shared with other guests on same programme)
  • 5 training sessions (may be shared with other guests on same programme)
  • 30 minute body scrub in the spa
  • Complementary use of steam bath, sauna, swimming pool, gym
  • Unlimited filtered water and herbal infusions
  • Breakfast and lunch on departure day

Flights available upon request.

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

Download printable version

See all Shanti Som programmes


 

Download printable version

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

See all Shanti Som programmes

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