Poolside Villa Outsideat aava resort and spa thailand

Pilates in Khanom

Thailand may be better known for yoga and oriental disciplines like tai chi or kickboxing, but fans of Pilates can enjoy regular classes at one of our favourite beachside resorts – Aava Resort & Spa
Aava Resort & Spa offers a daily schedule of classes for the enjoyment of guests, including floor-based (also known as mat-based) Pilates.

Pilates continues to grow in popularity every year and it’s easy to understand why.  Pilates exercises combine strengthening with relaxation; they lighten the load on your spine and joints by correcting muscular imbalances due to bad posture or misuse of muscles and alleviate tension. You’ll rediscover your body’s natural movement patterns and experience six key benefits.  Namely: alignment, strength, flexibility, shape & tone, dndurance, stress relief

For our other recommended destination with Pilates, please see all Pilates options

Poolside Villa Outsideat aava resort and spa thailand
Aava Resort & Spa, in the small fishing town of Khanom, is one of Thailand’s last pristine coastal destinations enjoying untouched beaches, friendly villagers, and rare pink dolphins. The hotel, which...
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Other hotels in THailand offering Pilates

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Absolute Sanctuary offers excellent healthy food, lux spa treatments and yoga in a peaceful away-from-it all setting. World class experiences at excellent prices. Once you’ve adjusted...

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Garden Pool Suite View at kamalaya resort koh samui thailand

This holistic island wellness retreat is a wonderful place of sanctuary where you can do as much or as little as you want. Set away from...

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Set on a beautiful tropical peninsula on Phuket’s east coast, overlooking Phang Nga Bay, Point Yamu has a particular emphasis on wellness.  Whether it's the...

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Stunning Six Senses Yao Noi is located on the Island of Yao Noi, halfway between Phuket and Krabi, among the awe-inspiring limestone pinnacles of Phang...

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Enjoy the daily programme of yoga, tai chi and pilates during your stay at Aava Resort & Spa on the western side of the Gulf of Thailand. Located on a pristine...

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The spa at Aava Resort & Spa is built to respect ancient Thai traditions of architecture as well as spa treatments and to give your mind, body and soul the...

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Aava Resort & Spa is a beautiful, remote and magical resort set on a pristine beach on the west coast of the Gulf of Thailand. The Finnish couple who built this...

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