Healthy food at Swa Swara India

Weight Loss

About

The Healthy Holiday Company has successfully been helping people with weight loss for the past 16 years, and our team of experts will happily advise on the best options for you.

We will discuss what your preferred approach may be – some prefer a healthy diet with some fitness, others a diet menu and spa approach, others a challenging high intensity fitness programme or you may also want to consider a more medical approach or an ayurvedic approach to lose weight. There are a wide range of programmes and options out there to choose from from hotel programmes through to group health and fitness retreats, such as the in:spa programme.

weight loss programmes in Europe

These are some fantastically effective programmes, that have produced successful results for happy guests. They vary in terms of their approach and philosophy, so do discuss with us, so we can find the most effective solutions for you. These are all short haul for that quick-fix.

7 nights
This programme is ideal for anyone who is overweight, suffers from fatigue or depression caused by a poor body image or eating disorders. Excess weight is...
Solo
Couples
Friends
Sharing from: £4 298
6 nights
The Weight Loss Retreat at Shanti Som is based on a Health for Life Plan, promoting new and healthy habits to follow at home, to...
Solo
Couples
Friends
Sharing from: £2 026
gym at Forte Village Bourganville Italy
6 nights
A daily dip in the six thalassotherapy pools deeply purifies the body, eliminating the excess fluids and toxins that slow down your metabolism and encourage...
Solo
Couples
8 nights
Set on Croatia's sparkling Adriatic coast, close to the beautiful town of Trogir, Ola Hotel includes a tailored weight loss programme amongst its well regarded...
Solo
Couples
Friends
vitial gourmet staff at Lefay Resort and Spa Italy
from 5 nights
Being overweight is one of the most significant health risks and there are no “magic” solutions for weight loss. Western studies have shown that programmes...
Solo
Couples
Friends
Sharing from: £1 946
gym at Castel Monastero hotel
3 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £1 947
pool at Castel Monastero hotel
7 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £4 018
Outdoor massage cabana at Epic Sana Portugal
7 nights
Physical exercise combined with a balanced diet is the key to a healthier life. This is an intensive fitness programme for healthy weight loss or...
Solo
Couples
Friends
Sharing from: £2 752
Lawns at Grayshott Spa England
7 nights
The Programme is a scientifically-backed dietary protocol, with specific eating practices and therapeutic treatments. It works on naturopathic principles underlined by the premise that optimum...
Solo
Couples
Floatation spa at longevity vilamoura and medical spa algarve
7 nights
Kick-start a sustainable and healthy weight loss process with a Longevity Thalassa Weight Loss holiday programme in the Algarve. Check your health imbalances and learn...
Solo
Couples
Friends
Sharing from: £4 875
Feel Spa by Longevity - Treatment Room at longevity vilamoura and medical spa algarve
5 nights
Cleanse your body and start a healthy weight loss process with this 5 nights Longevity Detox Slim holiday programme in the Algarve. Reduce inflammation and boost...
Solo
Couples
Friends
Sharing from: £2 366
Green juice and food
7 nights
Kick-start a sustainable and healthy weight loss process with a Longevity Thalassa Weight Loss holiday programme in the Algarve. Check your health imbalances and learn...
Solo
Couples
Friends
Sharing from: £2 830
7 nights
An intensive programme for anyone who wants results in a short period of time; it is ideal for anyone who is overweight, suffers from fatigue...
Solo
Couples
Friends
Sharing from: £5 570

Group weight loss retreats

If you would preferred to motivated by others on your journey then join a group retreat. in:spa runs retreats throughout the year in France, Italy, Spain and Morocco, see www.inspa.co.uk

pool at Le Palais Paysan hotel morocco

inspa retreats

in:spa is a pioneer in group wellness holidays. The formula is so successful and reaps such significant results, that many guests return at least once a year for a health...

Weight loss programmes in Asia

While there are so many great options in Europe, you may prefer to have warmer weather or more exotic surroundings for your weight loss holiday. There are multiple beautiful options in Asia – from juicing in Thailand through to Ayurveda in India and across different price points too.

dining at absolute sanctuary resort thailand
7, 10 or 14 nights
Absolute Sanctuary, on the lovely Thai island of Koh Samui, offers a comprehensive selection of wellness programmes, including 7, 10 and 14 day weight loss...
Solo
Couples
Friends
Sharing from: £2 551
yoga at absolute sanctuary resort thailand
30 nights
Absolute Sanctuary, a boutique wellness resort on the Thai island of Koh Samui, is offering 30 day Lifestyle Change programmes in addition to its selection...
Solo
Couples
Friends
Sharing from: £7 484
chef at Kalari Kovilakom
21 and 28 nights
Kalari Kovilakom in Kerala offers an excellent Ayurvedic slimming programme that works, importantly, by increasing your metabolism. The prescribed light, non-kapha producing foods relieve the system...
Solo
Couples
Friends
Sharing from: £6 156
Two bedroom pool villa at kamalaya resort koh samui thailand
7 nights
Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and...
Solo
Couples
Friends
Sharing from: £3 386

Hotels with weight loss programmes

Here are some of the best locations we consider that offer weight loss

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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