The Healthy Holiday Company has successfully been helping people with weight management for the past 16 years, and our team of experts will happily advise on the best options for you.
We will discuss what your preferred approach; a healthy diet with some fitness, a diet menu and spa approach, a challenging high intensity fitness programme or you may also want to consider a more medical or an Ayurvedic approach to lose weight.
There are a wide range of options to choose from; from hotel programmes through to group health and fitness retreats, such as the in:spa programme.
If you would preferred to motivated by others on your journey then join a group retreat. in:spa runs retreats throughout the year in France, Italy, Spain and Morocco, see www.inspa.co.uk
These are some fantastically effective programmes, that have produced successful results for happy guests. They vary in terms of their approach and philosophy, so do discuss with us, so we can find the most effective solutions for you.
While there are so many great options in Europe, you may prefer to have warmer weather or more exotic surroundings for your weight loss holiday. There are multiple beautiful options in Asia – from juicing in Thailand through to Ayurveda in India.
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