weight loss

The Healthy Holiday Company has successfully been helping people lose weight and tone up for the past 10 years, and our team of experts will happily advise on the best options for you.

Below are three different approaches for you to consider, but please don't hesitate to pick up the phone - 020 8968 0501 - or to email us if you would like further details or to discuss matters further.

The holistic approach

Shanti Som Spain:  boutique wellness hotel in beautiful rolling hills, about 20 mins inland from Marbella.  Includes hikes, yoga and fitness training.  6 nights from £1,755 per person and sharing and £2,145 for single occupancy.   Price excludes flights to Malaga.

in:spa retreat Mallorca:  A sublime combination of gourmet cleansing diet, daily yoga and fitness classes, hiking, massage treatments and nutrition advice ensures great results.  7 nights all-inclusive from £2,295 per person sharing and £2,995 single occupancy.  Excludes flights.

Absolute Sanctuary Thailand:  On the lovely Thai island of Koh Samui, the 10 night weight loss programme includes spa treatments, and daily yoga and fitness classes.  10 nights from from £2,580 per person sharing or £3,420 for single occupancy.  Price includes flights.

Chiva Som Thailand:  For the ultimate in luxury and Thai style, weight loss programmes include besoke diet, daily health and fitness classes and spa treatments.  7 nights from £3,635 per person sharing and £4,840 single occupancy.  Excludes flights.

Kalari Kovilakom India:  Immerse yourself in a 21 day Ayurvedic weight loss programme in Kerala, including yoga, meditation and numerous treatments.  21 days from £5,910 per person sharing a Kovilakom Suite, or from £6,950 for single occupancy.  Excludes flights.

The fitness focused approach

Epic Sana - Algarve coast, Portugal - Excellent 5* resort hotel on the beautiful Algarve coast.  5 hours of daily fitness classes and some spa treatments.  7 night full board bootcamps from £1,949 per person sharing and from £2,160 for single occupancy.  Price excludes flights.

Playitas - Fuerteventura, Canary Islands - Europe's largest sports and fitness resort with an impressive array of facilities.  7 nights from £595 per person sharing or £885 single occupancy.  Price includes daily breakfast, flights, transfers and at least 8 complimentary daily health and fitness classes.

The Body Holiday - St Lucia - Fantastic all-inclusive adult only resort offering extensive choice of land and water sports and a comprehensive daily programme of health and fitness classes.  One free spa treatment daily.  7 nights from £2,400 including flights for both single and double occupancy.

Kamalaya - Thailand - Luxury boutique island wellness hotel on Koh Samui.  The Optimal Fitness programme includes full board, daily training sessions and regular spa treatments.  7 nights from £2,845 per person sharing or from £3,295 for single occupancy.  Excludes flights.

The clinical approach

There are numerous specialist clinics and wellness centres around the world, with a strong medical element, that provide highly effective weight loss programmes for guests, and we know all the best ones in Europe and further afield.  These are ideally suited to those looking for quiet, private time, rather than part of a small group.  You are unlikely to have as much fun, but can still be confident of the results you will achieve.   Short haul options include Italy, Spain, Portugal, Austria and Germany.  Long haul options include Thailand and India.  Options include:

• SHA Wellness Clinic on the coast in southern Spain
• Parkscholossen in Germany
• Parkhotel Igls in Austria
• Adler Thermae in Tuscany, Italy
• Castel Monastero in Tuscany, Italy

What next?

We highly recommend talking to us.  Our experts are extremely knowledeable about all the options available to you and would be happy to advise.  Please call us on 020 8968 0501 or, if you prefer, please email us

You may also be interested in...

• Healthy holidays for singles
• Detox retreats