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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."

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yoga beach spa portugal

yoga beach spa portugal 4 nights from £600

With wonderful sea views, Palácio Estoril has been wowing the Portuguese Riviera since the 1930s, and now provides a stylish short haul destination for those seeking a combination of yoga, beach and spa.  

Palácio Estoril offers elegant rooms and suites, an holistic Banyan Tree spa, indoor and outdoor swimming pools, and a great selection of complimentary daily health and fitness classes (8 to 10 per day Monday to Friday) such as yoga, pilates, hydrobike, hydrogym, ABS and Zumba.
Enjoy sunny days by the pool or on the beach, just a five minute walk away.  Take time out to wander along the seafront promenade with its boutiques, bars and restaurants or head further along the coast (about 2 miles) to the once sleepy fishing village of Cascais which is definitely worth a visit.  There's also great surfing at Praia do Guincho, about 9 miles northwest of the hotel, and there's running or cycling opportunities along shoreline paths.  
Length    4 nights (longer and shorter durations available on request)
Cost    From £600 per person sharing (low season) to £740 (high season) and from £900 to £1,140 for single occupancy

Price / programme includes

  • 4 nights accommodation in a Superior Room
  • Buffet breakfast in the restaurant
  • 3 x Yoga Private Classes
  • 1 x Yoga Group Class
  • Access to the Dynamic Pool: HydroBanyan Circuit – Hammam, sauna, sensations showers,  jacuzzi, Turkish bath, jets, hydromassage
  • Complementary use of the gym and access to the group fitness activities
  • Complementary Neck & Shoulder Banyan Tree Spa Massage
  • Private airport transfers
Flights to Lisbon available upon request.

How can we help?

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us outlining your dates and requirements and we'll get straight back to you.
We promise to look after you every step of the way!

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Need some advice?

Our team can be contacted on 020 8968 0501 and would be very happy to discuss any aspect of your holiday with you.  Or please just email us outlining your dates and requirements and we'll get straight back to you.
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