Your feet are the very foundation of your physical well-being. Overuse, incorrect movement, lack of exercise, injury or simply wearing bad shoes may cause inflammation and foot pain. This program brings together a variety of assessments by our in-house exercise physiologist and a personalized program to reduce pain, strengthen your feet and thus decrease whole body imbalance and instability.
Choose from 3, 5 or 7 day programmes
The 7 night programme includes:
